Ziyaraa Aura — A Space to Breathe and Be

ABOUT

Psychologist, Yoga Guide & Wellness Facilitator

I am a multidisciplinary wellness professional dedicated to nurturing the mind, body and soul. With a background spanning psychology, yoga and holistic wellness, I create sacred spaces for transformation and healing.

Through personalised sessions — both online and in-person — I guide you toward a deeper connection with yourself, offering practices rooted in ancient wisdom and modern understanding.

MA M.Ed. M.Sc. PSYCHOLOGIST YOGA WELLNESS

OFFERINGS

Services & Experiences

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Yoga Sessions (1:1)

Personalised yoga practice tailored to your body, breath and intention — available online and offline.

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Prenatal Exercises

Gentle, nurturing movement practices designed to support mothers through every stage of pregnancy.

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Kids' Yoga & Mindfulness

Playful, age-appropriate yoga and mindfulness sessions that build focus, calm and confidence in children.

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Meditation Practices

Guided meditation sessions to quiet the mind, reduce stress and cultivate inner stillness.

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Breathing Exercises

Pranayama and breathwork techniques to regulate the nervous system and expand vitality.

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Emotional Wellness Counselling

A safe, compassionate space to explore emotions, heal patterns and build psychological resilience.

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Therapeutic Conversations

Supportive, reflective dialogue sessions that help you gain clarity and move forward with confidence.

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Women's Travel & Wellness

Curated wellness retreat experiences for women — combining travel, community and deep self-care.